Ski Tips: New Ski Boot Size Selection

May 10, 2019 5:20 pm


Ski boots are the single most important piece of equipment for every Alpine Ski Racing athlete at every age and ability level.  Proper fitting boots are functionally superior to those that do not allow the athlete to do what they are supposed to be doing.  Proper fit does not just mean no discomfort and as… View Article


2019 Athlete Journal: Tora Hoshizaki

May 6, 2019 12:53 pm


Hey Everyone! This is my second athlete journal and I just wanted to review on the past year! This season has gone by so quickly, and I would like to take you through my experiences on and off snow. My season started off well, as I had some successes early on in the year. My… View Article


Kiki Alexander and Ben Walters Awarded Read Scholarships for 2019

May 1, 2019 12:10 pm


Outstanding ski racing talents recognized for results in 2018-19 season Canmore, Alberta – Two promising young alpine ski racers have been awarded the Read Family scholarships for the 2019 season. Kiara (Kiki) Alexander of the Sunshine Ski Club and Ben Walters of the Kananaskis Ski Club have been recognized for their commitment and will receive… View Article


Nutrition Tips: Hooked on Hydration

April 29, 2019 11:06 am


Hooked on Hydration!  Hydration is critical for optimum sports performance.  Frequently understated, hydration can impact an athlete’s performance not only for one run, but for an entire day of training/competition or longer.  As little as 2% dehydration is where we start to experience the negative side effects of dehydration.  This means that athletes have to… View Article


2019 AST Coach Journal: Jonas Haelhen

April 18, 2019 8:56 pm


In the least cliché way possible; that’s a wrap! This past weekend of racing at Nakiska concluded the FIS racing calendar in Alberta for the 2018-19 season. During this season we visited 4 countries, 6 states and provinces, 16 different ski resorts, raced 55 times, stood on the podium 77 times, flew and drove 1000s… View Article