2019 AST Athlete Journal: Tora Hoshizaki

December 7, 2018 8:01 am

Hey everyone! The team just got back from our first race in Sun Peaks! All of us were eager to get back into racing and finally get this season rolling! Even with challenging conditions, all the AST athletes persevered and still had some great results. We are now back at home preparing for an extremely… View Article

The Highest Peak Gala Summary

November 29, 2018 7:25 pm

Reflection on a fantastic evening of community spirit Click the image below or CLICK HERE to see the complete summary                

AST Alumni: Jeff Read, First Time at Lake Louise World Cup

November 23, 2018 8:16 am

By Hannah Willinger – CANMORE, AB Snow flurries linger in the distance, the sound of skis as sharp as blades pierce the ice as a loudspeaker announcements echo through the pine forest. Hopes are high and suspense sets in as alpine racers from all over the world arrive at the first speed race of the… View Article

GrassRoots Nutrition: How To Increase Veggies

November 22, 2018 6:57 pm

Veggie Madness A diet rich in vegetables and fruits is a great way to build variety, create balance, and increase vitamins.  Veggies can be challenging to include in the diet.  Veggies can be challenging to include in the diet as they take prep work and if we get to hungry its not the thing we… View Article

2019 AST Athlete Journal: Caeden Carruthers

November 22, 2018 11:56 am

Hey everyone! After our first few weeks on snow at Nakiska, The Alberta Ski Team headed to Kamloops November 19th for our first races of the season in Sun Peaks. We’ve been training with high intensity and volume and pushing each other every day. The first few weeks on snow were about fine-tuning technical and… View Article